About Jay
More than a decade of helping people get stronger.
Jay is a certified personal trainer based in Gardena, California, with over ten years of hands-on experience in fitness and sports. Every client gets a program written for their body, their goals, and the week they actually have.
Whether you're walking into a gym for the first time or chasing a performance goal, sessions are one-on-one, focused, and paced to you. Jay watches your form, adjusts the plan as you progress, and keeps you accountable without the noise.
How it works
Three steps from first message to first session.
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Reach out
Tell Jay what you're after and when you can train. That first conversation sets the direction.
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Get your plan
Jay builds a personalized program around your goals, your starting point, and your schedule.
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Train weekly
Show up one to five days a week for 30 or 60-minute sessions. The plan evolves as you do.
Pricing
Priced by the week. Nothing hidden.
Choose a session length and how many days a week you'll train. Every session is one-on-one and tailored to you. Use the planner at the top of the page to see your weekly total.
60 minute sessions
- 1 day a week
- $45
- 2 days a week
- $90
- 3 days a week
- $135
- 4 days a week
- $180
- 5 days a week
- $225
Per week. $45 per session at any frequency.
30 minute sessions
- 1 day a week
- $35
- 2 days a week
- $75
- 3 days a week
- $115
- 4 days a week
- $140
- 5 days a week
- $175
Per week. Shorter sessions for a focused, faster pace.
Get started
Ready when you are.
Contact Jay to talk through your goals and book your first session.